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24. Meditación y emociones 5
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40 meditaciones para vivir plenamente atento - 24. Meditación y emociones 5

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  • 26.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Es importante comprender, fundamentalmente desde la experiencia, el hecho de involucrase sin identificarse. Identificarse es creer que soy solamente el pensamiento o la emoción.

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