Bodyweight Strength Workouts - 20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]

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29 learners

What you'll learn

This course includes

5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

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Full Transcript

Tap in with us for our first ever Full Body Tabata Workout! We decided to remix a traditional Tabata format by breaking up this workout into 4 groups of training: Strength, HIIT, Isometric, and Cardio. You don't need any equipment for this workout and we have a low impact modifications included. Drop a comment and let us know if you would like more workouts like this 🔥 DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Products We Use: https://a.co/6XQwGFA Follow Us On Social Media For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx TikTok: @JuiceandToya Personal Training Business Page: @OneBodyLA #TabataWorkout #JuiceandToya