Bodyweight Strength Workouts - 20 Minute Full Body Beginner Friendly Strength Workout ft. @growingannanas [No Repeat]

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29 learners

What you'll learn

This course includes

5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

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Full Transcript

We collaborated with Anna (@growingannanas) to give you a full body strength workout that can be do no matter what level of fitness you are. This session gives you the ability to use dumbbells or bodyweight, and we've included modifications if you struggle with certain exercises. This is a fun, no excuse workout that will get you pumped up, especially on days when you're not very motivated to move. We had so much fun filming this workout and we hope you enjoy it as much as we did! Drop a comment and let us know how your workout went! Special shoutout to Anna for making this collab possible!