Zero 30: Bodyweight Workout Program
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6 learners
What you'll learn
This course includes
- 5.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 11 lessons • 5.5 hours of video
Zero 30: Bodyweight Workout Program
11 lessons
• 5.5 hours
Zero 30: Bodyweight Workout Program
11 lessons
• 5.5 hours
- FREE 2-Week Bodyweight Workout Plan: ZERO 30 (New Videos Daily!) 00:33
- 30-Minute FULL BODY Workout At Home (No Equipment) | Zero30 Day 1 32:20
- 30-Minute HIIT Arm Workout (No Equipment) | Zero30 Day 2 32:46
- 30-Minute Leg Workout At Home (Bodyweight) | Zero30 Day 3 34:45
- 30-Minute INTENSE Power Yoga (No Equipment) | Zero30 Day 4 32:16
- 30-Minute Bodyweight HIIT Workout (No Equipment) | Zero30 DAY 5 33:05
- 30-Minute HIIT Leg Workout (No Equipment) | Zero30 Day 6 33:21
- 30-Minute Abs and Arms Workout (No Equipment) | Zero30 Day 7 35:56
- 30-Minute FULL BODY Yoga Workout (No Equipment) | Zero30 Day 8 35:27
- 30-Minute Cardio and Core Workout (No Equipment) | Zero30 Day 9 33:49
- 30-Minute Full Body HIIT Cardio Workout (No Equipment) | Zero30 Day 10 36:56
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