Nutrition 101
4.0
(2)
27 learners
What you'll learn
This course includes
- 4.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 9 lessons • 4.3 hours of video
Nutrition 101
9 lessons
• 4.3 hours
Nutrition 101
9 lessons
• 4.3 hours
- Food Choices and Human Health 19:36
- Nutrition Tools — Standards and Guidelines 25:41
- The Remarkable Body 23:16
- The Carbohydrates — Sugar, Starch, Glycogen, and Fiber 26:31
- The Lipids — Fats, Oils, Phospholipids, and Sterols 26:03
- The Proteins and Amino Acids 23:19
- The Vitamins 35:15
- Water and Minerals 43:22
- Energy Balance and Healthy Body Weight 46:57
