Introduction to Psychology (Full Course) - Your Thoughts are Bubbles - Jon Kabat-Zinn

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What you'll learn

This course includes

42 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

Palouse Mindfulness MBSR Mindfulness-Based Stress Reduction online MBSR Dave Potter free MBSR free online MBSR

Full Transcript

This video is included in Week 3 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This video is owned and copyrighted by the Big Think (https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg) and is identical to the video found at https://www.youtube.com/watch?v=LvLRheIPY90 except that the English closed-captioning has been corrected and Spanish, Portuguese, and Russian subtitles have been added.