Weight / Fat Loss - Weight Loss Yoga + Breath Work + Savasana | Intermediate Level

4.0 (0)

2 learners

What you'll learn

This course includes

14.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

power yoga yoga workout yoga weight loss yoga toned yoga abs yoga full body yoga full body flow yoga full body workout yoga full body stretch yoga stretch yoga flow yoga vinyasa

Full Transcript

Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA This is a dynamic full body practice for all levels designed to help you cultivate strength with a powerful sequence of postures. The class includes vinyasa flows with standing postures, standing balances, arm balances, twists and hip openers. I hope you enjoy this power yoga flow. Akshaya Agnes 💕 ✨ Follow me on instagram for fit tips @move.with.agnes I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating ✨https://youtu.be/wy5R2h_EMik ✨ https://youtu.be/KWw33zWlcWo?si=e5rssNkkaqbXkSKJ ✨ https://youtu.be/h1Tlm4UW-sU?si=0ShvKDqhw_2HHv9J ♫ Music from - www.epidemicsound.com #yoga #poweryoga #weightlossyoga