Summary

Keywords

full body workout at home full body workout total body workout weight loss workout weight loss weightloss workout weight loss workout for beginners fat loss workout fat loss at home workout at home workouts for women chennai fitness

Full Transcript

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] Add this workout to your playlist NOW! Guided FULL BODY WORKOUT at home, which includes a warm up and a cool down as well. It is a fat burning workout, burns about 300 - 500 calories depending on your stats and intensity. Do this twice a week to see optimum results. ♡ WATCH MY PREVIOUS VIDEOS: Beginner Yoga (https://www.youtube.com/watch?v=LumIQBSSUO0&t=22s) 20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ ♡ EMAIL : [email protected] ♫ Music - Chill Day - LAKEY INSPIRED #fullbodyworkout #fatburning #weightlossworkout #athomeworkout

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Related Courses

Mastering the New SAT: Tips and Strategies from Khan Academy

Master the New SAT: Expert Tips & Strategies by Khan Academy - Boost Your Skills in Reading, Writing, & Math

⭐ 5.0

26 ratings

0 min

Maestría en Visita Médica: Técnicas y Estrategias Avanzadas

¡Conviértete en un Visitador Médico exitoso con Adriana Fermín! Aprende desde técnicas de estudio hasta entrevistas y ventas, todo para dominar la visita médica y destacarte en la industria farmacéutica. ¡Empieza tu camino al éxito hoy!

⭐ 4.0

27 ratings

7.5 hours

Direção de Arte no Cinema e Jogos: Fundamentos Essenciais

Transforme sua criatividade em carreira: descubra os segredos da Direção de Arte no cinema, jogos e design gráfico com especialistas e aprenda a criar mundos visuais incríveis. Inscreva-se agora e revolucione sua visão artística!

⭐ 4.0

29 ratings

0 min

30-Day Beginner Guitar Challenge for New Players

Master the Guitar in 30 Days: Your Ultimate Beginner Challenge! Unleash your inner guitarist with step-by-step lessons designed to transform you from novice to confident player. Join Your Guitar Academy and kickstart your musical journey today!

⭐ 4.3

36 ratings

7 hours

Welcome

Weight / Fat Loss - 30 min Fat Burning CARDIO | At Home (No Equipment)

What you'll learn

This course includes