JaxBlade Home Workout / Training without Equipment - Vi’s Pit Fighter Training Will Make You Into A BEAST (No Equipment)

Vi and that Pit Fighter Physique went TOO DAMN Hard and Today lets breakdown how to Replicate that Functional Muscle Building with No Equipment! 00:00 How Vi Would Train In Arcane for Her Gains 00:46 Dips & Variations 1:26 Pushups & Variations 1:59 TWYs 2:22 Plyo Pushups & Prisoner Style Partial Pushups 4:33 Squats and Their Variations 6:47 Back Presses (Back training with no equipment) 7:11 Pull-ups and their variations 8:15 Pike Pushups & Backpack Exercises 8:49 Rep Ranges & Sets 9:34 How to Do Boxer cardio like Vi 10:01 Abs and How to Structure Vi's Program Patreon: https://www.patreon.com/JaxBlade Get Full Training Programs With Diet Help & Mark off Calendars: https://www.jaxblade.com/programs I'll Be Your SENSEI: Hire Me for Coaching/Personal Training: https://www.jaxblade.com/coaching Full Pit Fighter Vi Workout Routine https://drive.google.com/drive/folders/1wS0WnfSyOJ-EaDgKqS411ofPd_QhAFAU?usp=sharing Find me on the internet! ►TWITCH/LIVESTREAMING: https://www.twitch.tv/jaxbladelives ►TWITTER: https://twitter.com/JaxBladeFitness (I use this the most) ►FACEBOOK: https://www.facebook.com/Jaxblade07 ►INSTAGRAM: https://www.instagram.com/jaxblade/ ►BLUESKY: https://bsky.app/profile/jaxblade.bsky.social How To Train Like Vi From Arcane Pit Fighter Vi Home workout no equipment boxer training how to build muscle Anime training Anime workout league of legends ARCANE Vi vs Jinx