Wellness For All Programs - Self Mastery Through Spiritual Awareness with Kathy Jerin

The Wellness Universe welcomes Kathy Jerin, Spiritual Leadership and HeartMath Trainer, in partnership with Wellness for All programming for: Self Mastery Through Spiritual Awareness with Kathy. This 12-session course is for the spiritual seeker transforming from a ‘participant’ in life into a ‘facilitator of’ life. Learn specific activities to align your mind-body connection and manage your energy to thrive in a rapidly changing world. “The heart is the holding field of your essence and energy. The sun's core is the essence of its celestial body; the sun’s energy radiates beyond the borders of its physical mass and penetrates through space. In a similar way, your Heart is your galactic center and your mind is an extension of the Divine Mind from which your Heart radiates energy into the physical world.” ~ Kathy Jerin Join us live every first Friday from April through September for Kathy’s 75-minute class at 3pm ET/12pm PT. Enroll today and join live or watch recorded sessions: https://bit.ly/SMTSAwKathyJerin About this Course: Each month, take a deep dive with a series of spiritual practices to initiate change and manifest a greater spiritual connection and divine metamorphosis. Learn the latest research on the science of the Heart and its intuitive capacity. Deepen your personal growth for a lasting experience of spiritual well-being through developing spiritual discipline. These sessions offer Q & A and personalized coaching time to support you in this journey, equip you with information and provide techniques for immediate use. Train your spiritual muscles to remain in shape after the course completes. You will learn skills to: Increase heart coherence - a physiological state when the heart, mind and emotions are in energetic alignment and cooperation. Allow contemplative impulse to lead you into a deeper dimension to help facilitate emerging consciousness. Gain spiritual fitness by training your body to move in agreement with your heart and find healing. Attend all sessions with a donation and receive your Spiritual Leadership certification. In between live sessions, you are supported via a private Facebook Group to nurture discussions and bring us into deeper connection. 1st Friday of the Month at 3pm Eastern/12pm Pacific 75-minute workshops are held LIVE and being recorded. Connect with Kathy: https://bit.ly/WUKJerin About Kathy Jerin: Kathy Jerin is a Registered Senior meditation teacher and HeartMath Trainer. Each day provides Kathy the opportunity to do what she loves most, advocate the benefits of meditation as an integral part of life. “Meditation helps us stop and consider how our body system is being depleted,” Kathy advises her students. “Through regular meditation, we can more intelligently manage our energy to thrive in a world of flux, change, challenge and opportunity.” Drawing experience from her earlier career in medical administration and from studying Performance Dance full time in her younger years, Kathy intimately knows and understands how the mind and body are connected. Kathy is passionate about teaching others mind-body connection through meditation to bring about a physiological state of coherence – an optimal state of being for the purpose of health promotion. Kathy is a also an NLP Master Practitioner, Life Coach, Pilates and Body Balance Instructor and a #1 Best-selling author in the Wellness Universe Guide to Complete Self Care series.