Healthy Meal Prep Ideas! - NO BAKE PEANUT BUTTER OAT BARS | 4-ingredient oatmeal bars

No-bake peanut butter oat bars use just four ingredients and come together in minutes.  The combination of rolled oats, natural peanut butter, maple syrup and dried cranberries makes a wholesome and delicious sweet treat or breakfast on-the-go. These healthy, easy to make oat squares are 100% gluten-free, vegan and would make the perfect addition to your weekend meal prep. Keep them on hand for a busy week (I promise, your whole family will love them). ENJOY! PRINT RECIPE: https://cleananddelicious.com/no-bake-peanut-butter-oatmeal-bars-4-ingredients/ Thanks for watching! Make sure to SUBSCRIBE for more videos: http://tinyurl.com/jaxbcd6 INGREDIENTS & PRODUCTS USED + MENTIONED: 8x8 Baking Dish: https://amzn.to/36GBgmF Pre-Cut Parchment Paper: https://amzn.to/2GF5EmP Glass Bowls: https://amzn.to/2OhqcpK Spatula: https://amzn.to/2SaftOW Santoku Knife: https://amzn.to/2U9PPNb Meal Prep Containers: https://amzn.to/2TbXtG4 RECIPES MENTIONED: 3-Ingredient Banana Oatmeal Breakfast Cookies: https://youtu.be/3rQ-LrmzG3w No-Bake Oatmeal Chip Energy Balls: https://www.youtube.com/watch?v=ZqCrUzacKtY WEBSITE: https://cleananddelicious.com/ INSTAGRAM: https://www.instagram.com/clean_and_delicious/ FACEBOOK: https://bit.ly/2XvSjVh PINTEREST: https://www.pinterest.com/danispies/ TWITTER: https://twitter.com/DaniSpies NO BAKE PEANUT BUTTER OAT BARS 1.25 cups rolled oats, gluten-free 1 cup all natural peanut butter, unsalted 1/3 cup maple syrup 1/2 cup dried cranberries, chopped INSTRUCTIONS Line an 8x8 baking dish with parchment paper and set aside.* In a large bowl; combine oatmeal, peanut butter, maple syrup and dried cranberries. Mix everything together until you have a thick batter. Transfer batter into prepared baking dish. Flatten using a spatula or your hands until the oat mixture is evenly distributed and even on top. Chill for a couple of hours or until the oat bars have firmed up. Cut into 16 squares and enjoy! NOTES *If you do not have parchment paper, you can grease the pan with coconut oil or cooking spray. NUTRITION Serving: 1square | Calories: 149kcal | Carbohydrates: 15g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 75mg | Potassium: 143mg | Fiber: 2g | Sugar: 8g | Calcium: 18mg | Iron: 1mg PRINT RECIPE: https://cleananddelicious.com/no-bake-peanut-butter-oatmeal-bars-4-ingredients/ Disclaimer: product links may include affiliate links. #nobakeoatmealbars #peanutbutteroatbars #nobakeoatbars #oatmealrecipes