Healthy Meal Prep Ideas! - 3 SALAD-IN-A-JAR RECIPES | Easy Meal Prep

Three Easy Healthy Salad-In-A-Jar recipes with just 5-ingredients each! SUBSCRIBE: http://tinyurl.com/jaxbcd6 *DIY SALAD DRESSINGS: https://youtu.be/sqPmgP07160 FAVORITE KITCHEN TOOLS: 4-ounce Mason Jar: http://amzn.to/2lggQtj Half Pint Mason Jar: http://amzn.to/2mSMnam FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ VEGGIE RANCH JAR 2 tbsp. ranch dressing 1/3 cup kidney beans 1/4 cup frozen corn, defrosted 1/4 cup chopped orange bell pepper 2 tbsp. chopped red onion big handful romaine lettuce Pour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the lettuce. Pop on the lid and store in the fridge for up to 5 days. Calories: 174; Total Fat: 6.9g; Carbohydrate: 24.6g; Fiber: 4.8g Sugars: 5.5g; Protein: 6.5g GREEN GODDESS GRAIN JAR 2 tbsp. green goddess dressing 1/3 cup wheat berries 1/4 cup frozen peas, defrosted 1/4 cup steamed edamame big handful of baby spinachPour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the baby spinach. Pop on the lid and store in the fridge for up to 5 days. Calories: 342; Total Fat: 12.5g; Carbohydrate: 46.6g; Fiber: 12.5g Sugars: 4.3g; Protein: 14.7g MYSTERY SALAD JAR RECIPE 2 tbsp. red pepper + ginger vinaigrette 1/4 cup chopped cauliflower 1/4 cup red cabbage, chopped 1/4 cup chopped cucumbers 1/4 cup diced tomatoes big handful of escarole Pour the dressing into the bottom of a mason jar. Layer ingredients on top finishing with the escarole. Pop on the lid and store in the fridge for up to 5 days. Calories: 100; Total Fat: 7.3g; Carbohydrate: 9.5g; Fiber: 3.6g Sugars: 4.8g; Protein: 2.3g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!