Empower Yourself: Master Women's Self-Defense Techniques in Minutes!
5.0(0)
8 learners
What you'll learn
Understand key self-defense techniques for women.
Demonstrate effective responses to different attack scenarios.
Identify and apply self-defense strategies in various situations.
Enhance confidence and skills in real-life self-defense applications.
Real Self Defence is hosted by British, European and World Kickboxing champion Natalie Bee.
Here, she shows you how to take control if you are attacked and your hands or neck is grabbed. A must-see show for everyone even if you think you are tough!
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