FEMALE SELF DEFENCE 2 - Karate Self-Defense Tips : Karate Lessons: Hook Up the Body

Empower Yourself: Master Women's Self-Defense Techniques in Minutes!

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8 learners

What you'll learn

Understand key self-defense techniques for women.
Demonstrate effective responses to different attack scenarios.
Identify and apply self-defense strategies in various situations.
Enhance confidence and skills in real-life self-defense applications.

This course includes

5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

karate self-defense martial arts punches kicks roundhouse kicks hooks uppercuts jabs

Full Transcript

Hooking up the body in karate is a good move to get a rest during a fight for about five seconds. Hook up the body in karate using tips from a martial arts specialist in this free video on karate. Expert: Cesar Lazcano Bio: Cesar Lazcano has been training in martial arts since he was 9 years old. He is a national competitor and has performed for many crowds. Filmmaker: Nili Nathan