FEMALE SELF DEFENCE 2 - defensa personal femenina

Empower Yourself: Master Women's Self-Defense Techniques in Minutes!

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8 learners

What you'll learn

Understand key self-defense techniques for women.
Demonstrate effective responses to different attack scenarios.
Identify and apply self-defense strategies in various situations.
Enhance confidence and skills in real-life self-defense applications.

This course includes

5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

wladi martin yudo judo parla jiu jitsu yuyitsu cinturon negro defensa personal

Full Transcript

Sonia Sieiro realizó una estupenda demostración de defensa eprsonal con su hermano José Manuel. Nuestra campeona acudió al centro cívico La Alhóndiga, el curso pasado, cuando AYUDAS celebró el Día de la Mujer