BEGINNER WORKOUTS - FULL BODY WORKOUT (Apartment & Beginner Friendly)

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7 learners

What you'll learn

This course includes

12.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

15 minute full body full body workout 15 minute workout 15 min 15 min workout full body workout at home at home workout home workout apartment friendly apartment friendly full body workout beginner workout

Full Transcript

A 15 minute full body workout you can do at home with weights or dumbbells! This home workout is apartment friendly and great for beginners! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (15 min six pack workout): http://bit.ly/2kVbsl7 ➤ AT HOME WORKOUTS: http://bit.ly/2kVbsl7 ➤ BEGINNER WORKOUTS: http://bit.ly/2mzA7Mm ➤ SONG WORKOUTS: http://bit.ly/2KNxeSt 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]