BEGINNER WORKOUTS - 15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

4.0 (0)

7 learners

What you'll learn

This course includes

12.3 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

beginner workout beginner workout no equipment full body workout full body beginner workout total beginner workout total beginner full body workout total beginner total beginner fat burning workout madfit beginner madfit full body full body workout at home no equipment

Full Transcript

a 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]

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