Summary

Keywords

personal development professional development motivation sucess productive motivated stay motivated get motivated work motivation small business inspiration valentinabrega

Full Transcript

Do the work! Just start! Just do it! The best way to start a project you've been putting off is to...start it! That is the simplest and most complicated step of all. You don't need motivation to start a project or a goal. Motivation finds you when you put in the work. There will be resistance along the way. This video shows you how to fight resistance, get rid of limiting beliefs, believe in yourself, and commit to your dream. People are afraid to fail and even more people are afraid of success. They focus on the outcome, and they don't enjoy the process. Change your mindset and shift it to succeed. You can do it! YouTube channels mentioned in this video: Matt D'Avella: https://www.youtube.com/user/blackboxfilmcompany Thomas Frank: https://www.youtube.com/user/electrickeye91 Ali Abdaal: https://www.youtube.com/user/Sepharoth64 Andrew Kirby: https://www.youtube.com/channel/UC8JNIm02zw8h_3NBrP_zsZA Subscribe To My Channel to Get More Great Tips: http://bit.ly/suVBscribe Here are the books I mention in this video: Do The Work: https://amzn.to/3bwOTZD Atomic Habits: https://amzn.to/35e0MTc Follow me: Medium → http://bit.ly/vb-medium Facebook → http://bit.ly/vbfbk Instagram → http://bit.ly/vb-inst Twitter → http://bit.ly/vb-twtr LinkedIn → http://bit.ly/vb-In ⏱ TIMESTAMPS ⏱ 0:00 - Intro 0:33 - Does this ever happen to you? 1:23 - What is resistance? 2:04 - Why our brains resist change 2:40 - Do the work 3:26 - Resistance - Enemy #1 4:21 - Second enemy: Rational thought 5:38 - Just start 7:52 - Third enemy - friends and family 9:21 - Enjoy the process 11:03 - Fear of success #valentinabrega #personaldevelopment #professionaldeelopment #inspiration