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Ley General Lessons With Transcripts
SCM Platysma| Neck Flexor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh
The deep neck flexors are the muscles at the front of your neck that help to stabilize and support the spine. With forward head posture, the deep neck...
|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates CertificationVirabhadrasana 2 | Warrior 2 | Hip Flexors | Muscle Group | Text Reading
A hip flexor muscle is a muscle that functions in flexing the hip, ie bringing the knee closer to the chest. Hip flexion is maximal with a high, forwa...
|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates CertificationVirabhadrasana 2 | Knee Ankle One Line | Thighs Parallel to Floor | Asanas as per Students
Namaste friend, my name is Ritesh, & today we will understand the so called safest alignment of the front knee in line with the ankle or the thighs pa...
|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates CertificationYoga for Scoliosis | Types of Scoliosis Curves | Cause & Symptoms | Anatomy Simplified | Part 1
Scoliosis is an abnormal curvature of the spine whose most common symptoms are lower back pain and stiffness. Nascent research into the effects of yog...
|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates CertificationStart a Virtual Assistant Business 💻: Make $20-40 an Hour from Home w/ Abbey Ashley
Could you turn the skills you already have into an extra $1000 a month? In this Side Hustle Show episode, we explore how to start a virtual assistant...
The Side Hustle Show - Full EpisodesHow to Become a Salesforce Consultant: $225k in 18 Hours a Week
Last year, Brad Rice booked $225,000 worth of Salesforce consulting work. That’s impressive on its own, but what’s crazier is he only worked an averag...
The Side Hustle Show - Full EpisodesHow I Doubled My Salary During the Pandemic: The 6-Figure Career Change w/ No Degree Necessary
Anita Smith saw the writing on the wall when she was furloughed and ultimately laid off in 2020. The hospitality industry was among the hardest hit wh...
The Side Hustle Show - Full EpisodesPallet Flipping 101: How We Made $25k Flipping Liquidation Pallets!
Pallet flipping is a popular “buy low, sell high” side hustle. When you return a product to Costco, Amazon, or Walmart, it doesn’t always go back to t...
The Side Hustle Show - Full Episodes$50K Months in Just 3 Years: How I Grew My Hobby Travel Blog
What if your passion project could transform into a full-time income source in just a few short years? Turning a blog into a lucrative business takes...
The Side Hustle Show - Full EpisodesThe Software Consulting Playbook: From $30/hr to $300/hr.
This episode is all about making use of the Piggyback Principle — why it’s easier to fill demand than to create it from scratch. Just like how kids wo...
The Side Hustle Show - Full EpisodesHow to Get Traffic to Your Website Without Google.
👉 How can you drive traffic to your website without relying on Google? The last 12 months haven’t been easy for content creators, especially those hi...
The Side Hustle Show - Full EpisodesHow to Make Money Hosting Local Craft Workshops: $100k as a Side Hustle
Chloe Winstanley began making and selling polymer clay earrings as a hobby. It was a decent side hustle, but the big unlock came when she started teac...
The Side Hustle Show - Full EpisodesLey General Key Concepts
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