Weight / Fat Loss
4.0
(0)
2 learners
What you'll learn
This course includes
- 14.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 27 lessons • 14.3 hours of video
Weight / Fat Loss
27 lessons
• 14.3 hours
Weight / Fat Loss
27 lessons
• 14.3 hours
- Power Vinyasa + Hatha | Yoga for Weight Loss | Fat Burning36:08
- 30 min FAT LOSS CARDIO | Burn lots of calories | All Levels30:32
- Weight Loss Yoga + Breath Work + Savasana | Intermediate Level42:30
- PCOS Weight Loss Workout | Hormonal Imbalances, Irregular Periods (Beginner, Low Impact)28:01
- 45 min Pilates 🔥 Full Body Burn & Tone | At - Home Fat Loss45:00
- 30 min Yoga for Weight Loss | Fat Burning Workout | At - Home31:51
- PCOS Weight Loss & Strengthening | Hormonal Imbalances, Irregular Periods, Amenorrhea35:55
- Yoga Pilates Fusion | Weight loss & Strength | Intermediate Level23:19
- 1 Hour Yoga + Pilates Workout | Intermediate to Advanced | Full Body Strength & Tone01:00:23
- Beginner Full Body Yoga Flow26:01
- Power Yoga | Fat Burner with weights29:06
- 10 min Workout | Burn lots of calories | Warm Up & Cool Down Included15:44
- 20 min FULL BODY BURN | Pilates (warm up & cool down included)21:08
- Bodyweight Workout for ABSOLUTE BEGINNERS | Low Impact (Warm Up & Cool Down Included)20:21
- WEIGHT LOSS YOGA | Part 2 | Fat Burning Yoga Workout34:21
- SURYA NAMASKAR | 12 Rounds Of Sun Salutation | Step By Step Yoga Guide For Beginners23:23
- WEIGHT LOSS YOGA - Part 1 | Total Body Workout50:06
- 40 MIN FULL BODY WORKOUT || At-Home Pilates40:03
- 30 min FAT LOSS WORKOUT | At Home Burn || No Equipment31:48
- Fat Burning AEROBIC WORKOUT | Maximum Calorie Burn | Beginner Level26:46
- 30 min FULL BODY WORKOUT | Advanced Level || Fat Burner32:14
- 20 MIN PILATES TONING WORKOUT | FULL BODY - Intermediate Level || At - Home (No Equipment)20:55
- 30 min Fat Burning CARDIO | At Home (No Equipment)33:39
- 30 min CARDIO WORKOUT at Home | Fat Burning 🔥 || Beginner Full Body28:01
- 20 min Pilates Workout | Full Body Strength & Burn22:44
- 20 min Yoga Pilates Burn | Total Body Workout | All Levels23:11
- 55 min Traditional Hatha Yoga | Ancient Indian Yoga | Full Body Strength, Flexibility & Healing55:12
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