Mindfulness course
4.0
(0)
6 learners
What you'll learn
This course includes
- 2.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 10 lessons • 2.5 hours of video
Mindfulness course
10 lessons
• 2.5 hours
Mindfulness course
10 lessons
• 2.5 hours
- 6 Best Mindful Living Tips. Living with Mindfulness (Plus Mindful Meditation Course)07:36
- Mindfulness for Wellbeing and Peak Performance - free online course at FutureLearn.com05:20
- 20 minute Guided Mindfulness Exercise20:25
- MBSR Online Mindfulness Training02:15
- Mindfulness Meditation - A Complete Guide With Techniques & Examples53:14
- Introduction to Mindfulness Meditation for Beginners05:14
- How to Meditate ~ Lesson 119:34
- How to Meditate ~ Lesson 214:04
- How to Meditate ~ Lesson 3: Mindfulness14:39
- Advanced Mindfulness Meditation - Finding Your Center - Dr. Brenden Readett20:24
