Introduction to Mindfulness course - Where to From Here?
5.0(1)
26 learners
What you'll learn
This course includes
31 min of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
Let's not say goodbye just yet - it's time to introduce you to the Wellful app. The Wellful app has dozens of mindfulness exercises as well as sleep experiences and sound meditations.
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.