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Sports Nutrition: Chapter 1: Lesson 7--Exercise Basics
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Sport Nutrition Course: Chapter 1: Nutrition and Exercise Basics - Sports Nutrition: Chapter 1: Lesson 7--Exercise Basics

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This course includes

  • 2.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Sports Nutrition Exercise Basics is the second part of the chapter. This video talks about the benefits of exercise, the different types of fitness, and common guidelines.

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