Jim Kwik: Productivity - How to Take a Brain Break | Jim Kwik

5.0 (8)

55 learners

What you'll learn

This course includes

13.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

jim kwik brain health how to take a brain break jim kwik productivity brain power how to juggle juggling for brain health brain exercises kwik learning kwik brain super brain yoga jim kwik super brain

Full Transcript

Unleash your super brain with our Kwik Thinking program, now with a special discount: http://bit.ly/3EQc28w In today's lesson, I'm going to share with you the importance of taking brain breaks. This is as important as learning. When you take the time to take a step back and give yourself time to reflect, you connect the dots and consolidate your learning. 0:00 Why taking a brain break is important 1:21 3 Tips for a brain break 3:01 Juggling for brain health 9:30 Movement for brain health 11:24 Super brain yoga 12:10 Assignment *** Sharp your mind, shape your future with our Kwik Brain newsletter: https://kwik.page/3xcOnil SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/