Jim Kwik: Productivity - How to Build Good Habits | Jim Kwik

5.0 (8)

55 learners

What you'll learn

This course includes

13.5 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

jim kwik build good habits how to build good habits how to build healthy habits healthy habits how to build habits b mat kwik reading kwik brain kwik learning

Full Transcript

Build good healthy habits in 2023 with the B-MAT model explained by brain coach Jim Kwik. Discover How to Read 300% Faster and More Effective in Just 21 Days.: http://bit.ly/3UQzzfu 0:00 The B=MAT model 0:55 Behavior: what to change 1:39 Motivation: know your why 4:45 Ability: train yourself 5:25 Trigger: remind yourself 8:25 Build good habits *** SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/