Productivity Club - How To Slow Down Time - The Holiday Paradox

Head over to Brilliant for a 30 day free trial and 20% off the premium subscription: https://brilliant.org/AliAbdaal/ 😃 🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt ✍️ Check out my Journalling Hub to help you capture more of your life here: https://go.aliabdaal.com/journalling-prompts/yt 📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/amazon/yt 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt 🍿 WATCH NEXT How to Design Your Dream Life (in 7 Minutes): https://www.youtube.com/watch?v=iuHuxX22OOQ How to guarantee you'll regret your life: https://www.youtube.com/watch?v=kxBs0Vr1aJ0 7 Life Lessons I Know at 30 But Wish I Knew at 20: https://www.youtube.com/watch?v=B4U7vNtXBTI How to Change Your Life by Journalling: https://www.youtube.com/watch?v=E8vwGLMTx5I 🔗 REFERENCES Skydivers - https://www.sciencedirect.com/science/article/abs/pii/S0005796706001227?via%3Dihub Age and time perception - https://pubmed.ncbi.nlm.nih.gov/16512313/ Time is memory - https://www.youtube.com/watch?v=zUqs3y9ucaU Routine and time perception - https://pluto.huji.ac.il/~msiritov/AvniBabadRitov.pdf Writing and working memory - https://pubmed.ncbi.nlm.nih.gov/11561925/ Handwriting and brain connectivity - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10853352/ Meditation and time perception - https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2014.01586/full#B58 By the way, you can watch this video in a few other languages by changing the audio settings xx Dubbed by ElevenLabs, try their product here: https://elevenlabs.io/ali_abdaal MY OTHER CHANNELS 🎬 My Vlog Channel: https://www.youtube.com/@AliAbdaalVlog 🎙 My podcast Deep Dive: https://www.youtube.com/c/DeepDivewithAliAbdaal/ MY OTHER SOCIALS 📸 Instagram: https://instagram.com/aliabdaal 🐦 Twitter: https://twitter.com/aliabdaal 👨💻  Linkedin: https://www.linkedin.com/in/ali-abdaal/ 📱  TikTok: https://www.tiktok.com/@aliabdaal 🎥  Facebook: https://www.facebook.com/aliabdaal/ 🌍 My website / blog: https://www.aliabdaal.com/ WHO AM I? If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 - Why I'm making this video 1:10 - Time Distortions 5:05 - The Holiday Paradox 7:55 - How to slow down time PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/