The 30 Day Meditation Challenge - Announcement! - 7 Steps to Happiness Challenge

Join on Patreon - https://www.patreon.com/jbittersweet The 7 Steps to Happiness Challenge... Only available on Patreon! Welcome to the 7 Step to Happiness Challenge… the video course that will help you step outside your comfort zone and change your life from being fine into being extraordinary. If you feel stuck in the same boring routine, working on autopilot most of the time, feeling unfulfilled and low on energy, motivation and excitement, then this challenge will help you turn your life around… giving you new motivation and a passion for life, and giving you a sense of inner peace and happiness. Life is supposed to be an adventure, but most of us get stuck at some point, doing things that do not excite us… stuck in a mundane life, where every day look exactly alike. We lose our passion for life and wonder how we will ever get this passion back. But it is much easier than you may think. The key is to do a little each day to pull us out of this autopilot mode, and allow us to appreciate all the wonderful things we have in our lives, plus setting new exciting goals and work towards those. This challenge will give you 7 steps, each with at least 2 exercises to help turn your life into an adventure, and help you let go of regret, hurt and self-blame, so that you can step into your new life and experience happiness once again. Here are the 7 steps to happiness Step 1 - Letting Go Step 2 - Stepping Into Your New Life Step 3 - Strengthening Your Relationships Step 4 - Shifting Your Mindset Step 5 - Living with Passion Step 6 - Spreading Love and Kindness Step 7 - Finding Inner Peace This challenge consists of 28 videos, and twice a week, Mondays and Fridays, you will get a new video with a new challenge or inspiration to bring you towards your goal. Each step has an introduction video, and several exercises focusing on different areas of your life. Do not rush these exercises and give yourself the time you need to truly master the steps, feeling a little happier and little bit more peaceful with each step. To join this challenge, pledge the $9 monthly support on Patreon, and you will get access to these videos, which will only be available for patrons on this level and above. Videos will be shared on Patreon and on a private page on my website, which you will get access to once you sign up. Join on Patreon - https://www.patreon.com/jbittersweet Looking forward seeing you on the challenge! Namaste Subscribe for more great videos! Follow me on Twitter ► https://twitter.com/jbittersweety Thanks for watching jbittersweet