Fat Loss Workouts by Cult Fit | CureFit - 5-Day Fit Summer Body Challenge | Upper Body Workout Day 4 | Summer Body Workout | Tabata | Cultfit

Download the Cultfit app to access more such content - https://bit.ly/30pXU5L This 5-Day Fit Summer Body Challenge is the perfect workout for you to stay fit at home. Say yes to healthy living with CultFit! 1:23 Spot Jog To Sprawl 2:38 Beast Hold Shoulder Tap To Arm Rotation 3:59 Alternating Step Froggers 4:50 Bent Over YTW 6:15 Spot Jog To Sprawl 6:53 Beast Hold Shoulder Tap To Arm Rotation 7:25 Alternating Step Froggers 8:07 Bent Over YTW 9:13 Kneeling Push Up 11:07 Superman up & Down 11:42 Kneeling Push Up 12:07 Superman up & Down 12:41 Kneeling Push Up 13:11 Superman up & Down 13:37 Kneeling Push Up 14:07 Superman up & Down 14:44 Prone Pulldowns 16:06 Lunge Runner 16:43 Prone Pulldowns 17:07 Lunge Runner 17:43 Prone Pulldowns 18:07 Lunge Runner 18:39 Prone Pulldowns 19:09 Lunge Runner 19:51 High Plank To Low plank 20:39 Hollow Hold 22:06 High Plank To Low plank 22:23 Hollow Hold 23:06 High Plank To Low plank 23:35 Hollow Hold 24:07 High Plank To Low plank 24:32 Hollow Hold 25:19 Pike Push up 26:50 Kickthroughs 27:25 Pike Push up 27:49 Kickthroughs 29:25 Pike Push up 29:49 Kickthroughs 30:33 Jumping Jacks 31:35 Kneeling Pulse Push Up 32:08 Jumping Jacks 32:35 Kneeling Pulse Push Up 33:04 Jumping Jacks 33:31 Kneeling Pulse Push Up 34:07 Jumping Jacks 34:32 Kneeling Pulse Push Up 35:22 Burpees 40:04 Thread The Needle 42:01 Puppy Dog 43:05 Supine twist pose 44:50 Kneeling Shoulder stretch 46:19 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #5-DayFitSummerBodyChallenge #Upperbodyworkout #CultFit Stay tuned to Cult Fit!