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30 Minute Basic Step Aerobics at 128 BPM with Latin Flair | Easy & Fun #485
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Beginner Step Workouts - 30 Minute Basic Step Aerobics at 128 BPM with Latin Flair | Easy & Fun #485

4.0 (2)
25 learners

What you'll learn

This course includes

  • 15.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

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Ready to add a little Latin spice to your step routine? This mid-tempo basic step aerobics workout is set to 128 BPM beats and is perfect for beginners (or anyone wanting to follow along with ease and feel energized). 🪜 Easy-to-follow step choreography with a fun Latin flair 🔹 Mid-tempo pace for steady cardio without overwhelming intensity 💦 A feel-good cardio workout that keeps you smiling and moving 🎶 Great music, pace, and simple steps—you’ll be stepping strong by the end! only 30 Min! Grab your step, press play, and let’s bring that Latin rhythm into your workout. See you on the step! 👉 Want more? Visit CDornerFitness.com for the full weekly schedule and more sweat-worthy classes! 🔔 Subscribe so you never miss a step (or a remix)! #StepAerobics #LatinStepWorkout #CDornerFitness ❤️ Thank you for your support! It helps me bring more fun workouts to YOU! 👉 Support the channel here - https://www.cdornerfitness.com/support 🔄 Need a step? Grab your Step NOW!!!!! https://a.co/d/3hn0KSa 🎯 Still learning? Check out over 50 easy-to-follow step tutorials! 👉 Learn Step Moves Here - https://www.youtube.com/watch?v=5myxS3VR8yA&list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d&pp=gAQB 🧘‍♀️ Don't forget to stretch! 👉 Quick Stretch After Step Routine - https://youtu.be/uKg1T2GWnwc 🛒 Shop my gear and equipment 🔥 CDornerFitness Gear https://cdornerfitness.myspreadshop.com/ 🏋️‍♀️ My Amazon Store: https://www.amazon.com/shop/cdornerfitness 🧘‍♀️ Colorful Yoga Mat:\ FROM YOGA STRONG https://www.shopyogastrong.com/discount/CHRISTINA56005  CODE CHRIS for 20% off!! (CODE: CHRIS for 20% off!) 💸 Affordable workout gear: CRZ YOGA - https://us.crzyoga.com/?ref=CHRISTINADORNER 🔗 Connect with CDornerFitness: Instagram: @CDornerFitness Website: www.CDornerFitness.com 🔔 Don't forget to SUBSCRIBE and click the bell so you never miss a workout! 👉 Subscribe 🎵 A lot of my Music is from EPIDEMIC SOUND! Sign up now for awesome music for your content: Epidemic Sound https://www.epidemicsound.com/referral/ei9ty8/ Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. #StepAerobics #CardioStep #AerobicWorkout

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