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Occipital Group | Neck Extensor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh

Whether you’re doing weightlifting reps or sitting at a desk all day, your neck is put under stress on a daily basis. If you’re considering taking up...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Neck Stretches | Anxiety | Stress | Activate & Strengthen Scalene Muscles | BY Ritesh Patel

The scalene muscles are three paired muscles (anterior, middle and posterior), located in the lateral aspect of the neck. Collectively, they form part...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Hip Stability Test | Exercise & Asana | For Yoga 'Teachers | Glute Medius Part 3 B | By Ritesh

Why is hip stability important? Hip stability means to control your hips when you move other parts of your body. Your hip muscles are responsible for...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Common Behaviour Pattern | Glute Medius | Part 2 | For Yoga Teachers & Practitioners | By Ritesh

BEHAVIOUR THAT CAN WEAKEN THE GLUTEUS MEDIUS: As yoga teachers if you only focus on stretching & not strenthting, It does not make any sense, till the...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Awaken Glute Medius | Reduce Knee, Hip & Back Pain | Part 1 | For Yoga Teachers | By Ritesh Patel

Namaste Friends, I am Ritesh and today I will be introducing you to a muscles that’s very important, in fact its the emperor, Did you know that you ca...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Virabhadrasana 2 | Warrior 2 | Hip Flexors | Muscle Group | Text Reading

A hip flexor muscle is a muscle that functions in flexing the hip, ie bringing the knee closer to the chest. Hip flexion is maximal with a high, forwa...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Virabhadrasana 2 | Knee Ankle One Line | Thighs Parallel to Floor | Asanas as per Students

Namaste friend, my name is Ritesh, & today we will understand the so called safest alignment of the front knee in line with the ankle or the thighs pa...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Yoga for Scoliosis | Types of Scoliosis Curves | Cause & Symptoms | Anatomy Simplified | Part 1

Scoliosis is an abnormal curvature of the spine whose most common symptoms are lower back pain and stiffness. Nascent research into the effects of yog...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Yoga Wrist Alignment | Introduction | Learn Correct Alignment | Yoga Anatomy Course

#Yogalignment #Patelsvideo #Pranayam Support my Channel: https://www.buymeacoffee.com/riteshpatel Thank you Kashish Yoga for giving me the opportunity...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

Types Of Stretching | Static | Dynamic | PNF | Muscular System- Part 3

Stretching exercises have traditionally been included as part of a training and recovery program. Evidence shows that physical performance in terms of...

|| ONLINE YOGA ANATOMY COURSE BY RITESH || Anatomy Simplified || For Yoga Teachers | 1 Month Intense Course | Pilates Certification

How to Find Profitable Items to Resell: 9 $1000+ Flips

There’s hidden gold in everyday places — if you know where to look. That’s the message Rob Stephenson from FleaMarketFlipper.com and Flipper Universit...

The Side Hustle Show - Full Episodes

💪 Does Lifting Weights Make You Short? - by Dr Sam Robbins

See how to naturally reverse your “low testosterone”, burn fat, build muscle and look younger: 👉👉 http://drsam.co/yt/GreatPhysique Or discover the o...

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