Peaceful Journeys: Guided Meditations for Sleep & Healing
Transform Your Mind with The Honest Guys: Dive Deep into Guided Meditations for Ultimate Relaxation, Healing, and Sleep. Explore Blissful Journeys & Unlock Inner Peace Today!
4.4(8)
172 learners
What you'll learn
Enhance relaxation and stress relief through guided meditations
Improve sleep quality with sleep-focused meditative practices
Develop visualization skills for emotional healing and balance
Increase focus and energy for improved concentration and alertness
This course includes
6.5 hours of video
Certificate of completion
Access on mobile and TV
Course content
1 modules
• 2 lessons
• 6.5 hours of video
Guided Meditation and Sleep Stories: Healing and Relaxation
2 lessons
• 45 min
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Guided Sleep Talk-Down for Healing. "Relax" Deep Sleep & Healing (Cue Word Training)23:06
Unlocking Tension. Guided Deep Sleep Meditation & Deep Relaxation21:27
