We know this year has been incredibly tough - and that you've given so much love to your students and their families throughout. So we want to take a moment to return that love with a free, luxurious hour of self-care!
Join Sam Snowden from @headspace to explore a series of mindfulness exercises to help you de-stress and find moments of awe in your life.
And continue the exploration with Headspace's Digital Journal: http://bit.ly/headspace-khan-journal
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
