BPCS-186 (Managing Stress) - (U-5) Coping with Stress | IGNOU BPCS-186 | Managing Stress

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9 learners

What you'll learn

This course includes

4 hours of video
Certificate of completion
Access on mobile and TV

Summary

Keywords

IGNOU BPCS-186 Psychology Managing stress Coping Nature of Coping Goal of coping Proactive coping Avoidant coping Emotion focused coping Problem focused coping Appraisal focused coping

Full Transcript

Topics discussed in this video: i) What is coping? ii) Nature of Coping iii) Goals of Coping iv) Various styles of coping v) Proactive and avoidant coping vi) Emotion focused and Problem focused coping vii) Appraisal focused coping viii) Combative and preventive coping