Positive Psychology Course | Well-Being, Motivation & Flourishing - Self-Determination Theory – Positive Psychology, Part 10
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20 learners
What you'll learn
This course includes
1 hours of video
Certificate of completion
Access on mobile and TV
Summary
Full Transcript
This episode introduces Self-Determination Theory: what it is, why it matters, and how supporting basic psychological needs can enhance motivation, performance, and wellbeing in everyday life.
You will learn: the idea of quality of motivation (not just quantity), the three core needs (autonomy, competence, relatedness), and simple ways to create need-supportive environments at work, in study, and in relationships.
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#positivepsychology #selfdeterminationtheory #motivation #autonomy #wellbeing
Disclaimer: Educational content; not clinical advice.
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