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In this video, learn the art of meal planning to save time and money. Dr. Nate Wood provides strategies for planning your meals in advance, ensuring balanced and nutritious eating throughout the week. Managing your finances as a student is challenging. Yale’s Graduate and Professional Student Senate collaborated with Dr. Nate Wood, Assistant Professor and Director of Culinary Medicine at the Yale School of Medicine, to create this video series aimed at helping our community to shop and eat affordably and nutritiously. According to a 2024 Senate report, 30% of Yale's graduate and professional students experience food insecurity. Our goal is to provide tangible support through practical tips, recipes, and strategies. For more resources or to share your thoughts, use our contact form! https://www.gpsenate.yale.edu/contact
