First Aid for Sports Injuries - How to Treat Dehydration - First Aid Training - St John Ambulance

In this video, a St John Ambulance trainer explains the signs of dehydration, and how to help someone who is suffering from dehydration. Dehydration happens when someone loses more fluid than they take in. Young children and older people are likely to get dehydrated more easily, so it’s especially important for them to drink plenty of water. Find out more about dehydration: http://www.sja.org.uk/sja/first-aid-advice/hot-and-cold-conditions/dehydration.aspx Learn more life saving skills with St John Ambulance first aid training courses: http://www.sja.org.uk/sja/first-aid-training-courses.aspx For more information follow us on Twitter https://twitter.com/stjohnambulance or Facebook https://www.facebook.com/SJA #FirstAid #HowTo #Dehydration