Healthy Meal Prep - QUICK MEALS! - High protein cheeseburger bowl recipe

Fat loss high-protein burger bowl that actually keeps you full and doesn’t wreck your calories when you’re trying to lose weight It’s been a staple during my TB 360 challenge. This is one of my go-to meals when I want a burgwr and fries without the grease and extra candied. I do a big bowl of greens, 125g lean beef, 69g fries (potatoes are so filling! I use @jesseandbens ) and my sauce that tastes like In-N-Out but is way healthier . High-Protein In-N-Out-Style Secret Sauce Use 1 tbsp per serving. 120 g light mayo 100 g 0% plain Greek yogurt 40 g zero sugar ketchup (I use @primalkitchenfoods ) 20 g yellow mustard 2 g garlic powder 2 g onion powder 1 tsp white vinegar 4 chopped pickles ( @grillospickles are the best) Mix everything together and keep it in the fridge. It lasts all week. It’s such a protein, high volume meal everyone loves and it helps make you feel like nothing feels off limits.