By Mehret Debebe, Psychiatrist, Trainer and Consultant
IN this session we will focus on how to handle stress so that we can use it to live a better and successful life by avoiding distress. In these session i will suggest some tools that can be effectively used to manage stress and avoid distress.
Continue this lesson in the app
Install CourseHive on Android or iOS to keep learning while you move.
FAQs
We curate free YouTube courses, organized by category and language — and make it easy for you to track your learning progress.
Yes. Free courses are embedded YouTube videos.
Currently available in English — with Portuguese, Spanish, French, German, and Italian coming soon.
Check ratings, reviews, duration, and description.
All courses include a certificate of participation.
Yes, an account lets you track progress, earn certificates, and save favorites.
We auto-save your watch position so you can resume on any device.
