Think walking builds your calves? Think again. 🐮💥
6x Mr. Olympia Dorian Yates breaks down the biggest myth about calf training and explains why genetics play a huge role — and what really works to grow your calves. Forget high reps and overtraining... it's time to train smart.
✅ Full range of motion
✅ Train to failure
✅ Let them rest — just like any other muscle group
👉 Subscribe for more no-nonsense bodybuilding advice from the legends.
#DorianYates #CalfTraining #GymMyths #BodybuildingTips #LegDay #Shorts
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This video is for educational and transformative purposes, falling under the Fair Use Doctrine (17 U.S.C. §107). It provides original commentary, critique, and a thoughtful revision, contributing added value beyond the original sources
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