Course Hive
Search

Welcome

Sign in or create your account

Continue with Google
or
15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times
Play lesson

Meditations by Boho Beautiful - 15 Minute Guided Meditation | Clear & Calm The Mind In Uncertain Times

5.0 (1)
36 learners

What you'll learn

This course includes

  • 3.5 hours of video
  • Certificate of completion
  • Access on mobile and TV

Summary

Keywords

Full Transcript

This 15 minute guided meditation to clear and calm the mind is a perfect, powerful practice for beginner & experienced meditation practitioners. It is a perfect tool to help cope with the uncertainty, to ground and rebalance yourself and your constantly wandering mind. Through the simple act of reconnecting with your inner self and practicing the idea of positive affirmations of gratitude for the simple things in life, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out. As you close your eyes and virtually join me on this meditative canoe ride through the Amazon River in Peru, may you gift yourself the opportunity to let go of all that no longer serves you. Let go of the tension, the stress, the anxiety, the fear, whatever it is that is holding you back in your mind, and simply focus on that inner feeling of peace and joy that is within you. Let go and go within. So find a quiet space, put some headphones on, close your eyes, and enjoy. 🚨 Check out our NEW YouTube channel dedicated EXCLUSIVELY to Meditations 🚨  @BohoBeautifulMeditation Location: Peru 🇵🇪 Instructor: Juliana Spicoluk ➤ The Boho Beautiful App A complete wellness studio in your pocket. https://www.bohobeautiful.app No Credit Card Needed, No Free Trial - Just Download & Press Play Apple Store 📱 https://apps.apple.com/us/app/boho-beautiful-life/id1508335876 Android Store 🖥 https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV The Most Authentic Content For The Most Powerful Results — Connect With Us Instagram ➤  https://www.instagram.com/bohobeautifullife/ #BohoBeautiful #Meditation #GuidedMeditation Your Decisions Today Will Define Your Tomorrow ❤

Course Hive

Continue this lesson in the app

Install CourseHive on Android or iOS to keep learning while you move.

Related Courses

FAQs

Course Hive
Download CourseHive
Keep learning anywhere