MINDFULNESS COURSE - CLASS 1
5.0
(0)
13 learners
What you'll learn
This course includes
- 2.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 17 lessons • 2.3 hours of video
MINDFULNESS COURSE - CLASS 1
17 lessons
• 2.3 hours
MINDFULNESS COURSE - CLASS 1
17 lessons
• 2.3 hours
- Mindfulness Class 1 Preview04:37
- MINDFULNESS CLASS 1A12:54
- MINDFULNESS CLASS 1B16:46
- MINDFULNESS CLASS 1C18:44
- MINDFULNESS COURSE CLASS 1 DAY 1 DAILY LIFE PRACTICE04:36
- MINDFULNESS COURSE CLASS 1 DAY 1 FORMAL PRAC02:32
- MINDFULNESS COURSE CLASS 1 DAY 2 daily life prac04:22
- MINDFULNESS COURSE CLASS 1 DAY 2 formal prac02:27
- MINDFULNESS COURSE CLASS 1 DAY 3 DAILY LIFE PRAC05:53
- MINDFULNESS COURSE CLASS 1 DAY 3 FORMAL PRACTICE05:43
- Mindfulness Course Class 1 Day 4 formal prac11:27
- Mindfulness Course Class 1 Day 4 daily life prac06:07
- MINDFULNESS COURSE CLASS 1 DAY 5 FORMAL PRAC06:11
- MINDFULNESS COURSE CLASS 1 DAY 5 DAILY LIFE PRAC07:14
- MINDFULNESS COURSE CLASS 1 DAY 6 FORMAL PRACTICE14:55
- Mindfulness Course Class 1 Day 6 Daily Life Practice05:52
- Mindfulness Course Class 1 Day 711:40
