MBSR Week 2
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What you'll learn
This course includes
- 52 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 6 lessons • 52 min of video
MBSR Week 2
6 lessons
• 52 min
MBSR Week 2
6 lessons
• 52 min
- All it takes is 10 mindful minutes | Andy Puddicombe | TED 09:25
- The Monkey Business Illusion 01:42
- Mindfulness Practice - Michelle Maldonado interview by Risa Morimoto 17:12
- Mindful Meditation and the Brain - Shauna Shapiro (Greater Good Science Center) 06:10
- How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011 08:34
- Coming to Our Senses - Jon Kabat-Zinn (excerpt) 09:15
