A simple guide to forming healthy habits
Unlock Your Potential: Master Communication, Habits, and Leadership from TED Experts
5.0
(1)
21 learners
What you'll learn
- Identify and apply strategies to speak up effectively in challenging situations.
- Implement practical rules and mindsets to improve leadership and teamwork.
- Analyze personal habits and coping mechanisms to adopt healthier behaviors.
- Utilize science-based techniques to improve conversations and build resilience.
This course includes
- 2 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 10 lessons • 2 hours of video
Master Leadership, Habits, and Health for a Better Life
10 lessons
• 2 hours
Master Leadership, Habits, and Health for a Better Life
10 lessons
• 2 hours
- How to Speak Up — Even When You Don’t Want To | Sarah Crawford-Bohl | TED 11:52
- The “Hot Shot Rule” To Help You Become a Better Leader | Kat Cole | TED 07:49
- An NBA Champion’s Advice on Being a Top Teammate | Shane Battier | TED 10:38
- The Science Behind Dramatically Better Conversations | Charles Duhigg | TED 11:48
- Are Your Coping Mechanisms Healthy? | Andrew Miki | TED 09:44
- Robert A. Belle: The emotions behind your money habits | TED 08:48
- Christine Carter: The 1-minute secret to forming a new habit | TED 11:07
- The surprising habits of original thinkers | Adam Grant | TED 15:25
- Why some people find exercise harder than others | Emily Balcetis 14:09
- How to Live to be 100+ | Dan Buettner | TED 22:12
Related learning topics
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