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SCM Platysma| Neck Flexor Muscles | Recorded Zoom Sessions | Yoga Anatomy Course | By Ritesh

The deep neck flexors are the muscles at the front of your neck that help to stabilize and support the spine. With forward head posture, the deep neck...

Hip Stability Test | Exercise & Asana | For Yoga 'Teachers | Glute Medius Part 3 B | By Ritesh

Why is hip stability important? Hip stability means to control your hips when you move other parts of your body. Your hip muscles are responsible for...

Virabhadrasana 2 | Knee Ankle One Line | Thighs Parallel to Floor | Asanas as per Students

Namaste friend, my name is Ritesh, & today we will understand the so called safest alignment of the front knee in line with the ankle or the thighs pa...

The Nervous System - Part 2 | The Peripheral Nervous System | Sympathetic & Parasympathetic NS

The peripheral nervous system (PNS) is the division of the nervous system containing all the nerves that lie outside of the central nervous system (CN...

The Nervous System - Part 1 | Yoga Anatomy | The Central Nervous System | CNS & PNS | The Brain

The nervous system has two major parts: the central nervous system (CNS) and the peripheral nervous system (PNS). Today we will cover the Central Nerv...

$4500 a Month Voiceover Acting: Getting Paid to Talk

Your voice has value both figuratively, and maybe even literally. To prove this point, I’m joined on the show this week by a side hustling couple who...

Sweaty Startups vs. Laptop Lifestyle: Side Hustle Showdown

Starting a side hustle is all about finding new ways to make extra money outside of your regular 9-5 job. And in today’s digital world, there are two...

$2500/month in (Almost) Passive Profits: How to Start an Ice Vending Business

Making extra money on the side often requires finding ways to create leverage. Leverage means getting paid multiple times for work you only have to do...

Winter Side Hustles That Really Pay: 30 Ways to Make Extra Money for Christmas.

Looking to make extra money for Christmas? You’re not alone! The average American spent over $900 on Christmas last year. In this post, we’ll share ou...

Grammar Symbol Box - Parts of Speech - IMTTI | DivyaMadhukar

Montessori Grammar Symbol Box | Introduction | Teacher Training | IMTTI | Divya Madhukar | TBPS

Como Demolhar/Eliminar o Sal do Bacalhau

Hoje em dia é comum comprar o bacalhau já cortado e muitas vezes demolhado(dessalgado). Mas recebi um bacalhau inteiro/seco e o grande desafio era cor...