Women's FAT LOSS At Home SERIES
5.0
(2)
18 learners
What you'll learn
This course includes
- 9.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 74 lessons • 9.5 hours of video
Women's FAT LOSS At Home SERIES
74 lessons
• 9.5 hours
Women's FAT LOSS At Home SERIES
74 lessons
• 9.5 hours
- | DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)13:16
- | DAY 2 | Beginner's FULL Body WORKOUT! (Hindi / Punjabi)08:49
- | DAY 3 | Legs and CARDIO! (Hindi / Punjabi)09:17
- | DAY 4 | CARDIO and ABS! (Hindi / Punjabi)09:52
- | DAY 5 | ARMS / Shoulders & CARDIO! (Hindi / Punjabi)11:07
- | DAY 6 | FULL CARDIO Routine! (Hindi / Punjabi)08:14
- | DAY 7 | LEGS / BUTT & HIPS! (Hindi / Punjabi)09:38
- | DAY 8 | CARDIO And Weights! (Hindi / Punjabi)08:26
- | DAY 9 | Cardio And ABS! (Hindi / Punjabi)09:19
- | DAY 10 | Legs And Calves! (Hindi / Punjabi)07:53
- | DAY 11 | Cardio And Butt! (Hindi / Punjabi)08:45
- | DAY 12 | ARMS And Cardio!(Hindi / Punjabi)11:41
- | DAY 13 | HIGH Intensity Cardio! (Hindi / Punjabi)09:52
- | DAY 14 | LEGS / ARMS, Cardio! (Hindi / Punjabi)06:58
- | DAY 15 | Tone Chest Back Butt/Abs (Hindi / Punjabi)08:20
- | DAY 16 | Target Bicep, Tricep & Shoulder (Hindi / Punjabi)06:46
- | DAY 17 | Back, Thighs & CARDIO! (Hindi / Punjabi)08:14
- | DAY 18 | Tricep, CARDIO & ABS (Hindi / Punjabi)07:14
- | DAY 19 | High Intensity CARDIO! (Hindi / Punjabi)08:05
- | DAY 20 | Shoulder, CARDIO & SPEED! (Hindi / Punjabi)09:22
- | DAY 21 | Full Body Workout! (Hindi / Punjabi)09:02
- | DAY 22 | Lose Fat from Thighs / Stomach & ARMS! (Hindi / Punjabi)07:00
- | DAY 23 | Killer Cardio (Hindi / Punjabi)06:54
- | DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)07:36
- | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)07:26
- | DAY 26 | Full Body TONING Workout! (Hindi / Punjabi)07:30
- | DAY 27 | High intensity CARDIO Workout! (Hindi / Punjabi)08:55
- | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi)08:10
- | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi)06:47
- | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi)08:49
- | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)08:23
- | DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)08:02
- | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)06:59
- | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)05:07
- | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)07:58
- | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi)07:40
- | Day 38 | Fat Loss Cardio & ABS Workout AT HOME! (Hindi / Punjabi)05:54
- | Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi)06:13
- | Day 40 | Upper Body Toning & Fat Loss At HOME! (Hindi / Punjabi)05:49
- | Day 41 | Target Fatty HIPS & THIGHS with this LEG WORKOUT At HOME! (Hindi / Punjabi)08:02
- | Day 42 | HIT FAT LOSS Workout AT Home! (Hindi / Punjabi)09:55
- Full Body FAT LOSS At Home! | Day 43 | (Hindi / Punjabi)09:26
- FAT LOSS WORKOUT with guaranteed RESULTS! | Day 44 | (Hindi / Punjabi)05:35
- EXTREME Full Body FAT LOSS Workout! | Day 45 | (Hindi / Punjabi)08:44
- FAT LOSS and ARMS TONING at HOME! | Day 46 | (Hindi / Punjabi)06:47
- ADVANCED Full Body Fat Loss At Home! | Day 47 | (Hindi / Punjabi)07:01
- FAT LOSS and Body Toning Workout! | Day 48 | (Hindi / Punjabi)08:01
- Burn upto 1000 Calories AT HOME! | Day 49 | (Hindi / Punjabi)06:04
- Lose FAT from BUTT & THIGHS at HOME! | Day 50 | (Hindi / Punjabi)07:14
- Fat Loss Circuit Training at Home! | Day 51 | (Hindi / Punjabi)06:11
- High Intensity Fat Loss Circuit at Home! | Day 52 | (Hindi / Punjabi)05:39
- Women's Workout: Tone Arms like BOLLYWOOD STARS! | Day 53 | (Hindi / Punjabi)07:05
- Women's Workout: Toned Legs like Bollywood STARS! | Day 54 | (Hindi / Punjabi)05:41
- How to Burn 1000 Calories At HOME! DAY 55 (Hindi / Punjabi)05:41
- Women's Fat Loss Workout at HOME! | Day 56 | (Hindi / Punjabi)08:32
- Women's Home FAT LOSS Exercises! Day 57 (Hindi / Punjabi)09:40
- At Home Workout for Pefect Body! | Day 58 | (Hindi / Punjabi)07:12
- SADDLE BAGS | THIGHS | BUTT Fat loss & Toning Workout AT HOME! |DAY 59| (Hindi / Punjabi)06:45
- MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)07:13
- Beginners UPPER BODY TONING Workout! Day 61 (Hindi / Punjabi)08:35
- LOSE FAT FROM CHEST HIPS & ARMS! Day 62 (Hindi / Punjabi)07:42
- Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)07:42
- Butt | Glutes | Front & Back Leg WORKOUT! Day 64 (Hindi / Punjabi)05:56
- High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)08:07
- Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)06:41
- Home Fat Loss Workout! Day-71 (Hindi / Punjabi)09:05
- Women Fat Loss Workout! Day-72 (Hindi / Punjabi)07:12
- ARMS and BUTT TONING Home Workout! Day-73 (Hindi / Punjabi)07:48
- BEST LEGS and BUTT Fat Loss / Toning Workout! Day-74 (Hindi / Punjabi)07:40
- Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)08:41
- WINTER FAT LOSS Workout AT HOME! Day 67 (Hindi / Punjabi)11:00
- Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)05:27
- Beginners FAT LOSS Home Workout! Day 69 (Hindi / Punjabi)08:06
- New years FAT LOSS Workout ! Day 70 (Hindi / Punjabi)07:29
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