TED Talks to inspire a healthier you in 2026
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37 learners
What you'll learn
This course includes
- 2.5 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 11 lessons • 2.5 hours of video
TED Talks to inspire a healthier you in 2026
11 lessons
• 2.5 hours
TED Talks to inspire a healthier you in 2026
11 lessons
• 2.5 hours
- The Daily Practice That Could Rewire Your Brain | Timm Chiusano | TED09:03
- The Wonder of Weightlifting | Jaime Seeman | TED10:24
- Let Your Ambition Light You Up — Not Burn You Out | Tarveen Forrester | TED07:19
- A Filmmaker + a Therapist on People-Pleasing | TED Intersections25:59
- Parkour! How the Sport Keeps Your Body and Mind Fit | Taylor Lynn Carpenter | TED06:45
- Stressed? “Just Relax” Isn't the Answer | Aditi Nerurkar | TED57:22
- Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED09:36
- Why Daylight Is the Secret to Great Sleep | Christine Blume | TED10:03
- Can AI Companions Help Heal Loneliness? | Eugenia Kuyda | TED11:45
- How to Reclaim Your Life From Work | Simone Stolzoff | TED08:33
- How I Broke My Drinking Habit (w/ Edith Zimmerman) | How to Be a Better Human | TED13:07
