TED Talks to calm your anxiety
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What you'll learn
This course includes
- 2 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 11 lessons • 2 hours of video
TED Talks to calm your anxiety
11 lessons
• 2 hours
TED Talks to calm your anxiety
11 lessons
• 2 hours
- What causes panic attacks, and how can you prevent them? - Cindy J. Aaronson05:23
- How to Make Anxiety Your Friend | David H. Rosmarin | TED15:00
- Why You Should Talk About Your Anxiety at Work | Adam Whybrew | TED11:57
- How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series07:19
- 3 Steps of Anxiety Overload — and How You Can Take Back Control | Lisa Damour | TED21:09
- Why You Feel Anxious Socializing (and What to Do about It) | Fallon Goodman | TED15:12
- The Brain Science (and Benefits) of ASMR | Craig Richard | TED11:48
- What’s Normal Anxiety – and What’s an Anxiety Disorder? | Body Stuff with Dr. Jen Gunter | TED05:11
- How to turn climate anxiety into action | Renée Lertzman13:58
- There’s No Shame in Taking Care of Your Mental Health | Sangu Delle09:07
- How to Make Stress Your Friend | Kelly McGonigal | TED14:29
