Stress Management Course
4.0
(3)
32 learners
What you'll learn
This course includes
- 39 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 14 lessons • 39 min of video
Stress Management Course
14 lessons
• 39 min
Stress Management Course
14 lessons
• 39 min
- Stress Management | 01 | A Short Course | Yahya Noori 02:51
- Stress Management | 02 | Is stress always bad for You? | A Short Course | Yahya Noori 01:50
- Stress Management | 03 | Biology of Stress | A Short Course | Yahya Noori 03:05
- Stress Management | 04 | Burnout | A Short Course | Yahya Noori 01:25
- Stress Management | 05 | Organizing Your Day | A Short Course | Yahya Noori 03:17
- Stress Management | 06 | Your Favorite Activities | A Short Course | Yahya Noori 02:10
- Stress Management | 07 | Valuing Your Relationships | A Short Course | Yahya Noori 04:38
- Stress Management | 08 | Two Important Activities | A Short Course | Yahya Noori 01:55
- Stress Management | 09 | When to Start Your Day..? | A Short Course | Yahya Noori 02:17
- Stress Management | 10 | Your Morning Routine | A Short Course | Yahya Noori 03:37
- Stress Management | 11 | Stress Management for Workplace | A Short Course | Yahya Noori 04:22
- Stress Management | 12 | Evening Plan for Stress Management | A Short Course | Yahya Noori 01:24
- Stress Management | 13 | The Night-before bedtime | A Short Course | Yahya Noori 02:03
- Stress Management | 14 | Conclusion of the course | A Short Course | Yahya Noori 04:03
Take this course with you
Download the app to continue lessons from your phone anytime.
