STRENGTH MODE | 12 Week Strength and Size Gaining Program by Guru Mann
5.0
(4)
38 learners
What you'll learn
This course includes
- 1.3 hours of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 10 lessons • 1.3 hours of video
STRENGTH MODE | 12 Week Strength and Size Gaining Program by Guru Mann
10 lessons
• 1.3 hours
STRENGTH MODE | 12 Week Strength and Size Gaining Program by Guru Mann
10 lessons
• 1.3 hours
- MONDAY: Push 1 - Chest & Shoulders | STRENGTH MODE | Strength and Size Gaining Program by Guru Mann 15:56
- Post Workout Drink for Gaining Strength | STRENGTH MODE by Guru Mann 06:10
- TUESDAY: Push 2- Quads & Triceps | STRENGTH MODE | Strength & Size Gain Workout Program by Guru Mann 12:30
- MEAL 1 at 9 am for Gaining Strength | STRENGTH MODE by Guru Mann 04:37
- Thursday: Pull 1 - Back & Traps | STRENGTH MODE | Push & Pull Technique by Guru Mann 12:08
- MEAL 2 at 11 am for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann 03:35
- Friday: Pull 2 - Hams & Biceps | STRENGTH MODE | Push & Pull Technique by Guru Mann 12:56
- MEAL 3 at 2 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann 06:46
- MEAL 4 at 4 pm for Gaining Strength | STRENGTH MODE | Strength & Size Gaining Program by Guru Mann 04:13
- MEAL 5 at 9 pm for Gaining Strength | STRENGTH MODE | Veg Diet Plan by Guru Mann 06:35
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