Sleeping with Science, a TED series
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31 learners
What you'll learn
This course includes
- 53 min of video
- Certificate of completion
- Access on mobile and TV
Course content
1 modules • 16 lessons • 53 min of video
Sleeping with Science, a TED series
16 lessons
• 51 min
Sleeping with Science, a TED series
16 lessons
• 51 min
- 4 ways the COVID-19 pandemic changed the way we sleep | Sleeping With Science 02:21
- How sleep affects what -- and how much -- you eat | Sleeping with Science 01:53
- What is melatonin -- and should you take it to fall asleep? | Sleeping with Science 02:21
- The surprising health benefits of dreaming | Sleeping with Science 02:02
- Are naps actually good for us? | Sleeping with Science 02:18
- Why better sleep means a better sex life | Sleeping With Science 02:13
- How daylight saving time affects our bodies, minds -- and world | Sleeping with Science 01:31
- 6 tips for better sleep | Sleeping with Science, a TED series 05:29
- How much sleep do you really need? | Sleeping with Science, a TED series 02:55
- How sleep can improve your immunity | Sleeping with Science, a TED series 02:18
- How sleep affects your emotions | Sleeping with Science, a TED series 03:41
- What's the connection between sleep and Alzheimer's disease? | Sleeping with Science, a TED series 05:08
- Hacking your memory -- with sleep | Sleeping with Science, a TED series 04:43
- How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series 04:55
- A walk through the stages of sleep | Sleeping with Science, a TED series 04:48
- Innovations in sleep | TED & Beautyrest 02:06
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